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Enhance - Active Lifestyles for Older Adults

Become a volunteer at the Meadowbrook Activity Center and share your energy, enthusiasm and talent with the Novi Community! Many opportunities are available, such as special events, kitchen help, bingo callers and more. Call 248-347-0414 for more information.

 

Meadowbrook Activity Center

IMPORTANT NUMBERS:
Older Adult Services Office: 248-347-0414
Meadowbrook Commons Residential Living: 248-305-8646
Transportation: 248-735-5617
Daily Lunch Meal Reservations: 248-347-0489
Meals on Wheels: 1-888-886-8971
Hotline: 248-347-0473 (press 4)

Older Adult Services Office
45175 West Ten Mile Road
Monday-Friday 8am-5pm
248-347-0414

Meadowbrook Activity Center
25075 Meadowbrook Road
(Between 10 Mile and Grand River)
248-347-0414
Monday-Friday: 8am-4:30pm

Meadowbrook Commons Residential Living
248-305-8646

For more information about activities for older adults, suggestions or programming you would like to see at the Meadowbrook Activity Center, contact Karen Kapchonick via email or at 248-347-0414.

Special Events

Community Events

Fitness

Social Programs

Hobbies and Crafts

Cards and Games

Health and Wellness 

Fall Prevention Awareness

Sports

Personal Growth

Be in the Know Speaker Series

Brain Health Series

Transportation

Nutrition Programs

Support Services and Groups

Travel

 

Top of PageSPECIAL EVENTS

Delight in fall and winter special events offered by Novi’s Older Adult Services. Tickets are limited and must be purchased in advance at the Older Adult Services office in the Novi Civic Center or Meadowbrook Activity Center. For information, call 248.347.0414.

An Afternoon of Holiday Caroling

Sat, 1-2pm
Dec 2

Get in the holiday spirit by joining others for this caroling event. Tom Slatton will provide musical accompaniment. Cookies and hot cocoa provided. This program proudly presented in partnership with Enriched Life Home Care. Pre-registration is required by calling 248.347.0414.

Age: 55+
Price: No Charge
Location: Meadowbrook Activity Center
Registration Ends: Dec 4

The Wonder of the Holiday Season -Luncheon

Thu, 12-2pm
Dec 14

The holiday season is a time of reflection, a time of good cheer, a time for friends and family during a special time of year. The tree is trimmed and the halls are decked, you are invited to a holiday party you’ll never forget. Entertainment for the holiday party will be provided by Balancing Earth. This program proudly presented in partnership with Home Instead Senior Care.

Age: 55+
Price: Res. $7.50/Non-Res. $9
Location: Meadowbrook Activity Center
Ticket Deadline: Dec 7 or until sold out

All That Glitters for the New Year - Luncheon

Sat, 11am-1pm
Dec 30

Let the warmth of friendship take the chill from the air and the spirit of the season make winter easier to bear. As the clock winds down and the old year ends we’d love to celebrate with all of our friends. Tom Slatton will provide the musical entertainment. Join us as we bring in the New Year. This program proudly presented in partnership with Enriched Life Home Care.

Age: 55+
Price: Res. $7.50/Non-Res. $9
Location: Meadowbrook Activity Center
Ticket Deadline: Dec 22 or until sold out

 

 
Top of PageFITNESS

Exercise and physical activity are the best things you can do to feel better, gain health benefits and have fun. Our certified group fitness instructors are dedicated to helping you reach your fitness goals. From fast moving dance style exercise to gentle, slow movement based workouts, our classes are specially designed to meet the fitness needs of all ability levels. Unsure which class is best for you? Try any fitness class once for FREE. Call 248.347.0414 to learn how.

  • Beginner Yoga
  • Bollyburn
  • Bollywood Dance
  • Boot Camp
  • Chair Volleyball
  • Drums Alive!
  • Interval Cardio Workout
  • Keep on Movin’
  • Morning Tone and Stretch
  • Pilates PLUS
  • PiYo
  • Silver Yoga for 55+
  • Stretch and Strength
  • Tai Chi
  • Zumba & Zumba Gold

Remember to check with your doctor before starting a new exercise program, especially if you haven’t exercised for a long time, have chronic health problems, such as heart disease, diabetes, arthritis or you have any concerns.

Click here for more Fitness information.

 

 
Top of PageSOCIAL PROGRAMS

Monday Movie Matinee

Mon, 1-3:30pm
Nov 20, Dec 18

Join your friends for the monthly movie matinee on the big screen at Meadowbrook Activity Center. Enjoy a new DVD release complete with popcorn and refreshments. Pre-registration is not required. Most movies are PG or PG-13. Each movie is chosen a month prior to viewing. For movie title, contact 248.347.0414.

Age: Adult
Price: $1 at the door
Location: Meadowbrook Activity Center

Novi’s Got Talent! Sing- A-Long

Mon, 1-2pm
Call for additional dates.

Watch out NBC! Novi’s Got Talent is here, providing an afternoon of song and entertainment. Come join others singing some of those old time favorites, and show tunes to classics that you just don’t hear on the radio. You need not be a professional singer to join in on the fun. Musical accompaniment and song sheets provided.

Age: 55+
Price: No Charge
Location: Meadowbrook Activity Center

Coffee Hour at Meadowbrook Café

Tue, 8-9am
Sep 5-Dec 19

Become friends and spend time enjoying bagels, rolls, bread, sweets and coffee thanks to a great partnership with Panera Bread and Wixom Bagel Station. It’s a great way to start your Tuesday.

Age: 55+
Price: No Charge
Location: Meadowbrook Activity Center

Chinese Club

Tue, 10am-12pm
Sep 5-Dec 19

This program is designed for Chinese older adults interested in enjoyable cross-cultural experiences. Mandarin speaking older adults will learn the English language, reading and writing skills needed for their daily lives. For information, contact Peixiam He at 248.347.3881.

Age: 55+
Price: No Charge
Location: Meadowbrook Activity Center

Indian Club

Wed, 1-3pm
Nov 8, 22, Dec 6, 20

Join fellow older adults in the community who are of Indian descent at this new group designed to get people together to interact, play games (both Indian games and local favorites) and practice speaking in English in a comfortable environment. For information, contact Sushma Tuteja at 248.347.0839.

Age: 55+
Price: No Charge
Location: Novi Civic Center

Ladies Lunch Bunch

Thu, 1pm

Grab your friends and visit a different local restaurant each month. This social group is a great way to meet new people and try new delicious food. Venture out and have some fun! Just show up at the designated location each month.

Nov 9
On the Border
21091 Haggerty, Novi

Dec 14
Famous Dave’s
43350 Crescent Blvd, Novi

Age: 50+
Price: Varies

 

HOBBIES AND CRAFTS

All Things Yarn – Knitting/Crocheting Circle

Tue, 1:30-4pm
Sep 5-Dec 19

Joining a knitting/crocheting group is one of the best things you can do for yourself. If you’re new, it’s a great way to pick up new tricks. Fellow knitters are always there to help with difficult parts of patterns. Work on your own special projects or help with community projects such as blankets, mittens and hats for the homeless and small items to raise funds to help cancer patients. Bring your own needles and hooks that work with worsted weight yarns. Yarn and patterns are provided. For information, contact Beverly McCarter at 248.302.1258. No program Dec 26.

Age: 55+
Price: No Charge. Yarn donations are accepted.
Location: Meadowbrook Activity Center

“Novi Needlers” Quilting Group

Wed, 10am-2:30pm
Nov 8, Dec 13

Wed, 10am-1pm
Nov 22, Dec 27

Give back to the community by joining sewers and non-sewers who create beautiful quilts that put smiles on the faces of those less fortunate. Over the past 16 years, thousands of quilts have been donated to various charitable agencies. For information, contact Carole Gatrell at 248.349.2019.

Age: 55+
Price: No Charge
Location: Meadowbrook Activity Center

“In Stitches” Needlepoint, Embroidery, and Cross Stitch Group

Fri, 1-3pm
Sep 1-Dec 29

All needlework enthusiasts of Cross Stitch, Embroidery and Needlepoint are welcome. Beginners and experienced stitchers get together to share ideas, learn new skills, explore different applications of the various needlework arts and, of course, have FUN and GOOD COMPANY with others who share your interests. For information, contact Older Adult Services at 248.347.0414. No program Nov 10, 24.

Age: 55+
Price: No Charge
Location: Meadowbrook Activity Center

 

Top of PageCARDS AND GAMES

Pinochle

Mon, 12:30-3:30pm
Sep 11-Dec 18

Try your hand at Pinochle (single deck). Keep your mind sharp with a little competition! Held weekly. No Pinochle Sep 4, Dec 25.

Age: 55+
Price: $1.25 at the door
Location: Novi Civic Center

Mah Jongg

Mon, 1-4pm
Sep 11-Dec 18

American Mahjong is a game that is similar to the card game Gin Rummy, but is instead played with tiles. It is based on the Chinese game Mah Jongg and has been around since 1937. The game can be played with three to four players. Come enjoy this extremely popular game. No Mah Jongg Sep 4, Dec 25.

Age: 55+
Price: $3 at the door
Location: Novi Civic Center

Bingo

Tue, Fri, 1-3pm
Sep 5-Dec 19

B-6, I-23, N-40, G-58, O-73…B I N G O!! Try your luck and get those cards filled up. All are welcome for this recreational Bingo gathering. Doors open at 12:45pm. No Bingo Nov 10, 24, Dec 26.

Age: 55+
Price: $.50 per card at the door
Location: Meadowbrook Activity Center

Bingo Callers Wanted! Share your time and talents with City of Novi Older Adult Services. For information, contact Sandy Fisher at 248.347.0421.

Euchre

Wed, 12:30-3:30pm
Sep 6-Dec 27

Think you have the hand that you can go solo with? Try your hand at euchre, a four person game played with two-person partners. Euchre is a trick-taking game in which two jacks are the highest cards. Come be part of this popular game. No Euchre Nov 8.

Age: 55+
Price: $1 at the door
Location: Novi Civic Center

NEW! Samba

Thu, 12:30-3:30pm
Sep 7-Dec 28

It’s not the dance… but a fun variation of Canasta/Hand & Foot played with six decks and four players in teams of two. Unlike Canasta where only cards of the same number may be melded, Samba also allows runs of three or more cards in the same suit to be melded. The object is to score the most points by completing the minimum requirements for Sambas and Canastas. Come join the fun and make new friends. Held weekly. No Samba Nov 23.

Age: 55+
Price: No Charge
Location: Novi Civic Center

Bridge – Contract

Thu, 12:15-3:30pm
Sep 7-Dec 28

Contract Bridge is played by four players who form two-partner teams and is considered a “trick taking card game.” You are welcome to join in without bringing a partner. Develop your game “strategy” each week and have fun. No Contract Bridge Nov 23.

Age: 55+
Price: $.50 at the door
Location: Meadowbrook Activity Center

Bridge – Duplicate

Fri, 12:30-3:30pm
Sep 1-Dec 29

Play the most popular form of bridge in the United States. Please remember, you MUST HAVE A PARTNER for this game. Doors open at 11:45am. No Duplicate Bridge Nov 10, 24, Dec 1, 22.

Age: 55+
Price: $1 at the door
Location: Novi Civic Center

 

Top of PageHEALTH & WELLNESS
 

Free Blood Pressure Check Program

Wed, 11am-12pm
Sep 6-Dec 27

Know your numbers! Check your blood pressure regularly this fall to stay healthy. Every Wednesday blood pressure checks are offered at the Meadowbrook Activity Center. Your blood pressure record will be on file so you can track your BP numbers. Pre-registration not required. Blood glucose check are performed the second Wednesday of each month, upon request.

Age: 55+
Price: No Charge
Location: Meadowbrook Activity Center

The Foot Specialist - “Limp In, Leap Out”

Thu, 8:30-11:50am
Dec 14

Are you having problems with your feet? Dr. Guy Saperstein, DPM - a podiatrist specializing in the foot care issues of older adults - is here to help. Dr. “Guy” is bringing his office to the Meadowbrook Activity Center. His services are listed below. To schedule an appointment, call Dr. Guy’s office at 313.537.4030.

Medical services provided:

  • Ingrown Toenails
  • Fungus Nail Care
  • Corns and Callouses
  • Heel Pain
  • Bunions & Hammer Toes
  • Warts
  • Ankle Sprains
  • Gout
  • Diabetic Foot Care and Diabetic Shoes

Age: 55+
Price: Varies based on service provided and your insurance plans. Many services may be covered by Medicare and/or other health insurance. It is the responsibility of the patient to verify coverage before services are rendered.

Instructor: Dr. Guy Saperstein, DPM
Location: 3rd Floor Clinic, Meadowbrook Activity Center

Therapeutic Massage

Mon, 9am-4pm

Massage therapy is particularly valuable for the aches and pains associated with growing older, so more individuals are turning to massage to relieve the pain of arthritis, help with recovery from surgery and maintain flexibility and fitness. Massage appointments are available on Mondays. To schedule an appointment, call Peggy Schwartz, LMT at 734.634.0254. No massage Nov 23, 24, Dec 25, 26.

Age: Adult
Price:
15 minute - Res. $15/Non-Res. $18
30 Minute - Res. $28/Non-Res. $33
60 Minute - Res. $42/Non-Res. $48
Location: 3rd Floor Clinic, Meadowbrook Activity Center

Hearing Exams

Thu, 9am, 10:15am, 11:30am, 12:45pm, 2pm, 3:15pm
Dec 21

Do people seem to mumble or not speak clearly? Do you find yourself avoiding social activities for fear you’ll have trouble understanding others? Take the first step to stay in the conversation. A hearing aid specialist will be at the Meadowbrook Activity Center to give complete hearing exams by appointment. Each appointment will take one hour and 15 minutes. Pre-registration required by calling 248.347.0414.

Age: 55+
Price: No Charge
Location: Meadowbrook Activity Center

Hearing Aid Cleaning

Tue, 9-11:30am
Nov 28

The #1 cause of hearing aid failure is wax building up inside the hearing aid. Save time and money by having your hearing aids cleaned once a month at the Meadowbrook Activity Center. Pre-registration not required.

Age: 55+
Price: No Charge
Location: Meadowbrook Activity Center

 

Top of PageFALL PREVENTION AWARENESS
 

Matter of Balance: Managing Concerns about Falls

Thu, 1-3pm
Sep 21-Nov 9

Are you concerned about falling? Are you experiencing ambulatory issues? Are you ready to problem solve? Join us for an eight-session, interactive lecture series to learn strategies to lower your risk for falls. Plus, learn how you can improve strength, coordination and balance. Each session builds on the information and activities shared at previous sessions. Pre-registration required by calling SJP CareLink at 1.888.751.5465. Class size is limited.

Age: 55+
Price: No Charge
Instructor: Denise Sinkovich, Ascension-St. John Providence Community Health
Location: Novi Civic Center
Registration Ends: Sep 19

 

Top of PageSPORTS

NEW - Chair Volleyball

Tue, 1:45-3pm
Oct 3-Dec 12

More fun than you can possibly stand – while seated! Come enjoy this fun-filled game with a beach ball. Chair volleyball is great for upper body mobility and joint flexibility. It enhances your muscle tone, reflexes, hand-to-eye coordination, and endurance. The game is played with a beach ball and a five foot high net. Rules are similar to regular volleyball except you are sitting down! No program on Nov 7.

Age: 55+
Price: No Charge
Location: Novi Civic Center
Registration Ends: Drop-In Program

 

PERSONAL GROWTH

Bits & Bytes Cafe

Thu, 10-11:30am
Dec 21

Enjoy sharing the exciting ways in which technology helps you meet the needs of our fast changing society. Lives have been changed with learning to use the smartphone, iPad, computer, tablets, internet and e-mail. Our monthly Thursday meeting allows individuals to ask questions, learn helpful hints, and gain valuable information about the many uses of tech gadgets.

Age: Adult
Price: No Charge
Location: Meadowbrook Activity Center

Novi Public Library Visits the MAC

Tue, 10:30-11:30am
Nov 21, Dec 19

Satisfy your inquiring mind! Staff from the Novi Public Library visits the Meadowbrook Activity Center monthly to assist you in signing up for and renewing library cards, requesting library materials to be delivered to you at the MAC, as well as learning about the newest book releases. You may request regular and large print books, DVDs and audiobooks. Learn about the Library’s Select Read’s e-newsletter as a way to order your books. It’s a great way to continue learning and expand your world.

Age: 55+
Price: No Charge
Location: Meadowbrook Activity Center

 
Top of PageBE IN THE KNOW SPEAKER SERIES

Events posted here when available.
 
Top of PageBRAIN HEALTH SERIES
 
Events posted here when available.
 
TRANSPORTATION

Let Us Do the Driving!

The City of Novi’s Senior Transportation Program provides specialized transportation for residents of Novi ages 55 and older, or those younger than 55 with a limiting disability. The service cannot accommodate children. Vehicles are scheduled based on the needs of each passenger, location, time and the use of a lift-equipped bus, van or car. Trips are scheduled in the most efficient, cost-effective way using specific parameters that schedules multiple riders in the same vehicle at the same time. Be independent and continue a healthy, active lifestyle. Rides available for medical appointments, shopping, enrichment and fitness classes, afternoon of playing cards or special events, going to the Novi Public Library, Meadowbrook Activity Center or Novi Civic Center.

Service Hours:

Mon-Fri, 8am-5pm (last pick-up 4:30pm in Novi or 3:30pm out of Novi)

Saturday, 9am-3pm (last pick-up 2:30pm)

No transportation is provided on holidays when City services are closed.

To Schedule a ride:

All ride requests will be granted based on availability. Call 248.735.5617 between 7am-4pm Mon-Fri. Reservations required at least two (2) days in advance. Make appointments anytime day or night by email ( noviseniortransportation@cityofnovi.org ). State name, address, phone number, destination address, date, times (pick-up & return) for your trip. NEW! Text message ride notifications and self service web booking now available. Must enroll prior to using the service.

Fare Structure:

*$3 one-way within the City of Novi

*$5 one-way outside the City of Novi within a 10-mile range (begins at the Novi Civic Center)

*No Charge for rides to the Novi Civic Center, Meadowbrook Activity Center, Novi Public Library or to a City of Novi special event/program within the city limits.

NEW Punch Cards – Your Best Bet! Purchase a card and receive free ride(s). No need to carry cash! What a great gift idea for a family member or friend. Punch cards are non-refundable, non-transferable and cannot be replaced if lost. Purchase card from drivers or Older Adult Services office. For further information call 248.735.5617.

Card Price

$30 - 12 rides within the City (white)

$30 - 7 rides outside the City (yellow)

 

Top of PageNUTRITION PROGRAMS 
 

Daily Lunch

Mon-Fri, 12-12:45pm

Food, Fun and Friends! A great opportunity to socialize with peers, enjoy a nutritious meal and meet new friends. Make or cancel lunch reservations 24 hours in advance Mon-Fri by calling Western Oakland Meals on Wheels at 248.347.0489. No lunch Nov 23, 24, Dec 25, 26.

Age: 60+
Price: $3 suggested donation
Location: Meadowbrook Activity Center

Home Delivered Meals on Wheels

Mon-Fri, 12pm

It’s a great way to continue to get a nutritious and healthy meal and maintain your independence. You’re eligible for Meals on Wheels delivery if you are 60+ and unable to leave your home or prepare meals. Contact Western Oakland Meals on Wheels at 1.888.886.8971 for more information and a review of criteria. No lunch Nov 23, 24, Dec 25, 26.

Age: 60+
Price: $3 suggested donation
Location: Meadowbrook Activity Center

The Emergency Food Assistance Program – TEFAP

Tue, 12:30-3pm
Dec 12

The U.S. Department of Agriculture Emergency Food Assistance Program provides a quarterly food allotment for all who are income eligible - one person household $2,010 or less monthly and two person household $2,707 or less monthly. This institution is an equal opportunity provider. For information, call 248.347.0414.

Price: No Charge
Location: Novi Civic Center

Focus: Hope – Food for Seniors Program

Tue, 12:30-3pm
Dec 12

Focus Hope Commodity Supplemental Food Program provides a free monthly food supplement for those who are 60 years of age or older and reside in Oakland, Wayne, Washtenaw or Macomb counties. Income Eligibility: One person household $1,307 or less monthly and two person household $1,760 or less monthly. This commodity food program allows you to enhance your quality of life by supplementing your food budget. Pre-registration required by calling 248.347.0414.

Age: 60+
Price: No Charge
Location: Novi Civic Center

 

Top of PageSUPPORT SERVICES AND GROUPS

Hearing Loss D.A.T.A. Group – Support Group Meeting

Thu, 1:30-2:30pm
Dec 28

Are you or a family member experiencing hearing loss? Join us for a monthly support group convening for the purposes of Discussion, Awareness, and Technological Assistance for those with hearing loss. The goal of the support group is to enable people with hearing loss to learn coping strategies and know you are not alone. Learn to help yourself have improved communication and a healthier life. This program is presented in partnership with Deaf and Hearing Impaired Services (DHIS). For information, call 248.473.1888 or email deafsvcs@aol.com.

Age: 50+
Price: No Charge
Facilitator: Patty Soma, Deaf and Hearing Impaired Services (DHIS)
Location: Meadowbrook Activity Center

Bereavement Support Group – “Opening New Doors”

Tue, 7:30-9pm
Nov 21, Dec 19

Death is a natural part of life. Loss and grief is often accompanied with intense emotions, stress and change. Bereavement facilitator Dr. Michael Meyer’s presentation may offer comfort and help to facilitate growth that assists you with adjustment to life after loss as well as providing healthy approaches to mourning, finding support and hope. This program is proudly presented in partnership with O’Brien Sullivan Funeral Home.

Age: 50+
Price: No Charge
Facilitator: Dr. Michael Meyer, D.D.
Location: Novi Civic Center

Fire and Fall Prevention for Older Adults

Slips and falls are the main source of injury for older people in their home. In an effort to better protect and prepare our older adults, the Novi Fire Department developed Fire and Fall Prevention for Older Adults Program. See Health & Safety section for more information.

Durable Medical Equipment Loan Closet

Mon-Fri, 8am-4:30pm

Items such as canes, walkers, wheelchairs, bathing aids and protective garments are available for older adults in need. Available items change constantly, so it’s important that you call ahead to ensure that we have the item you need ready and waiting for you. Equipment donations are accepted based on need. Items must be new or gently used - clean and in very good condition. For information, call 248.347.0414. Closed on Nov 10, 23, 24, Dec 25, 26.

Age: 55+
Price: No Charge - Monetary donations are welcome
Location: Novi Civic Center

Ask the Lawyer

Tue, 1-3pm
Dec 12
Meadowbrook Activity Center

Wed, 5:30-7pm
Nov 15, Dec 20
Novi Civic Center

Do you have a legal question but don’t know who to ask? Eric Glick of the Glick Law Firm is hosting FREE 30 minute sessions to answer your questions about probate avoidance, tax avoidance, wills, power of attorney, asset protection, estate planning, trusts, patient advocate designation (living wills), knowing your patient rights and Medicaid qualifications. Pre-registration required by calling 248.347.0414.

Age: 55+
Price: No Charge

Estate Planning Consultations

Mon, 2-4pm
Dec 11

Estate Planning can be daunting. Karen Stewart, Estate Planning Attorney and Counselor, offers free consultations that help to ensure a sense of safety and security for you while planning for the future. FREE 30 minute, no obligation consultations will allow you to ask questions about probate, wills, trusts, power of attorney, patient advocate, conservatorship, guardianship, communicating with your family and any other questions regarding estate planning. Pre-registration required by calling 248.347.0414.

Age: 55+
Price: No Charge
Location: Meadowbrook Activity Center

One-On-One Counseling for Medicare Part D Annual Open Enrollment

Mon, 9:30am-2:30pm
Dec 4

Tue, 9:30am-2:30pm
Nov 28, Dec 5

Thu, 9:30am-2:30pm
Nov 30

Representatives from the Medicare/ Medicaid Assistance Program will be holding one-on-one counseling sessions to assist you with any questions you have about Medicare annual enrollment for 2018. (MMAP is a private, non-profit agency that is not connected with any insurance company and does not sell insurance products.) Each session lasts an hour and half. Bring your Medicare Card, any other current insurance ID cards and list of the prescription medications you are currently taking including type/name of medication, dosage and quantity taken per day. Pre-registration required by calling 248.347.0414.

Age: 65+ (or younger, if Medicare eligible)
Price: No Charge
Location: Meadowbrook Activity Center

 
Top of PageTRAVEL

City of Novi Older Adult Services is here to help you find your dream getaway. New travel opportunities are added to our travel board regularly. All trips are planned by local travel experts. Stop by the City of Novi Older Adult Services office at the Novi Civic Center to pick up informational brochures. Even if you are watching your bottom line a little more these days, there are still plenty of trips available at all price ranges. Travel Opportunity Updates To receive monthly updates as new travel opportunities are added to our offerings, “like” us on our Facebook page – www.facebook.com/noviboomersandbeyond  or let us know your email address.